These 2 hacks will make you follow through on your commitments.

When was the last time you thought that you are going to get fit? Or you are going to start a new business? Or cried “Enough is enough” ?

You were so determined to get in shape, work on your financial only to find out that after some days, you either lose that motivation or you forget about it.

Just few weeks ago, many of us might have taken some “New year resolution” that would “free” us from our smoking habits, or hit the gym. How many of you are following through it?

Now this article isn’t just to make you feel worse, but to arrive at a solution that can help you to achieve what you aim for. So without further ado, lets get to the point.

If you have to achieve something, or quit doing something, attach a strong emotion to it.

And that’s it! Let me give you an example. If you want to quit smoking, go to a rehabilitation center and see the condition of patients suffering from cancer due to smoking. Look at their faces, look at their families. Wouldn’t that person be regretting why he ever touched a cigarette? He is suffering, and so his family will too.

Similarly, if you are putting on weight by consuming drinks, excess sugar. Just watch yourself in the mirror and imagine what would happen if you continue this streak.Imagine yourself having put on extra fat. How do you feel now? Are you okay if you get overweight? Or, wouldn’t it make you more confident if you would lose extra fat and be fit? Think how will you feel then?

Another thing that can be done is to join people who are facing similar challenges. There is a reason why support-groups work very well. We human beings are very social people and we love getting support in our cause. SO the second way to follow through on your commitments, is to join people who share your cause.

If you like it then put a clap (👏 ) on it.

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